{"id":2434,"date":"2024-01-31T11:23:52","date_gmt":"2024-01-31T11:23:52","guid":{"rendered":"https:\/\/scoala.eimagine.ro\/?page_id=2434"},"modified":"2024-01-31T11:44:18","modified_gmt":"2024-01-31T11:44:18","slug":"faq","status":"publish","type":"page","link":"https:\/\/scoala.eimagine.ro\/en\/faq\/","title":{"rendered":"FAQ"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2434\" class=\"elementor elementor-2434\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83440ef e-con-full e-flex e-con e-parent\" data-id=\"83440ef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15266e4 e-flex e-con-boxed e-con e-parent\" data-id=\"15266e4\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc02e2 jet-breadcrumbs-align-mobile-center elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"ddc02e2\" data-element_type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"https:\/\/scoala.eimagine.ro\/en\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"HomePage\">HomePage<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e381846 e-flex e-con-boxed e-con e-parent\" data-id=\"e381846\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b292e1e e-con-full e-flex e-con e-child\" data-id=\"b292e1e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e67867 elementor-widget elementor-widget-heading\" data-id=\"1e67867\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0e88b6 e-con-full e-flex e-con e-child\" data-id=\"f0e88b6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t<div class=\"elementor-element elementor-element-7db87cc e-con-full e-flex e-con e-child\" data-id=\"7db87cc\" data-element_type=\"container\" id=\"content\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-757dd98 elementor-widget elementor-widget-n-accordion\" data-id=\"757dd98\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1230\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-1230\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> \u00cemi este fric\u0103 de \u00een\u0103l\u021bime. Pot participa la activit\u0103\u021bile organizate? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1230\" class=\"elementor-element elementor-element-ac848c7 e-con-full e-flex e-con e-child\" data-id=\"ac848c7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9401d6 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a9401d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Celor mai mul\u021bi oameni le este fric\u0103 de \u00een\u0103l\u021bime &#8211; \u0219i alpini\u0219tilor cu experien\u021b\u0103, de asemenea. Este foarte neobi\u0219nuit s\u0103 nu fii deloc afectat de \u00een\u0103l\u021bime.<\/p><p>Principalul lucru care \u00eei diferen\u021biaz\u0103 pe alpini\u0219ti de cei care nu fac alpinism este efortul con\u0219tient \u0219i deliberat pe care ace\u0219tia \u00eel fac pentru a se obi\u0219nui cu \u00een\u0103l\u021bimile \u0219i pentru a \u00eenv\u0103\u021ba s\u0103 aib\u0103 \u00eencredere \u00een echipamentele de siguran\u021b\u0103 &#8211; corzii, protec\u021bii, sisteme de ancorare, echipament \u00een general \u0219i abilit\u0103\u021bile aferente. Aproape oricine poate dezvolta o toleran\u021b\u0103 la \u00een\u0103l\u021bime prin experien\u021b\u0103 \u0219i dezvoltarea abilit\u0103\u021bilor.<\/p><p>Marian Anghel a scris un articol pe blogul personal intitulat chiar a\u0219a: Frica pe munte <a href=\"https:\/\/anghelmarian.wordpress.com\/2021\/10\/05\/frica-pe-munte\/\" target=\"_blank\" rel=\"noopener\">(https:\/\/anghelmarian.wordpress.com\/2021\/10\/05\/frica-pe-munte\/)<\/a><\/p><p>Un num\u0103r mic de persoane sufer\u0103 de o adev\u0103rat\u0103 fobie de \u00een\u0103l\u021bime, confirmat\u0103 medical.<\/p><p>Acest tip de fric\u0103, care ar putea afecta puternic o persoan\u0103 chiar \u0219i atunci c\u00e2nd nu este expus\u0103 la niciun risc, poate fi mai greu de st\u0103p\u00e2nit. Cele mai multe dintre programele noastre nu sunt adecvate persoanelor cu fobie confirmat\u0103 medical.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1231\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1231\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Ce se \u00eent\u00e2mpl\u0103 dac\u0103 o s\u0103 cad? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1231\" class=\"elementor-element elementor-element-bc04b06 e-con-full e-flex e-con e-child\" data-id=\"bc04b06\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4663418 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4663418\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00cen cadrul cursurilor noastre de ini\u021biere \u00een alpinism sau c\u0103\u021b\u0103rare, folosim echipamente de protec\u021bie \u0219i tehnici specifice care \u00eempiedic\u0103 o eventual\u0103 c\u0103dere \u00een gol. Dac\u0103 v\u0103 pierde\u021bi aderen\u021ba sau echilibrul \u00een timpul c\u0103\u021b\u0103r\u0103rii, greutatea corpului va fi preluat\u0103 de coard\u0103 \u0219i r\u0103m\u00e2ne\u021bi ag\u0103\u021bat \u00een ham, \u00eentr-o pozi\u021bie confortabil\u0103, semi a\u0219ezat. Apoi pute\u021bi \u00eencerca din nou sau pute\u021bi fi cobor\u00e2t la sol pentru a v\u0103 odihni.<\/p><p>Iarna, pe pantele de z\u0103pad\u0103, se \u00eenva\u021b\u0103 pas cu pas controlul alunec\u0103rii pe z\u0103pad\u0103, o manevr\u0103 ce trebuie executat\u0103 cu pioletul ca o fr\u00e2n\u0103. Iar terenul exerci\u021biilor practice este astfel ales \u00eenc\u00e2t s\u0103 reduc\u0103 la maxim riscul de accidentare.<\/p><p>Pericolele exist\u0103 \u00eentotdeauna, desigur, \u0219i toate ascensiunile montane presupun o decizie con\u0219tient\u0103 de a accepta anumite riscuri.\u00a0 Nu exist\u0103 nici o modalitate de a face ca alpinismul s\u0103 fie complet sigur, dar noi lu\u0103m toate m\u0103surile de precau\u021bie.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1232\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1232\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> C\u00e2t de preg\u0103tit fizic trebuie s\u0103 fiu? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1232\" class=\"elementor-element elementor-element-e15a3d1 e-con-full e-flex e-con e-child\" data-id=\"e15a3d1\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42cc723 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"42cc723\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nu trebuie s\u0103 fi\u021bi deosebit de puternic sau \u00een form\u0103 pentru a face alpinism sau c\u0103\u021b\u0103rare pe st\u00e2nc\u0103.<\/p><p>Majoritatea persoanelor care sunt active outdoor, care practic\u0103 drume\u021bii, camping, ciclism, alergare, canotaj sau caiac, etc. &#8211; vor fi mai mult dec\u00e2t capabili s\u0103 participe.<\/p><p>A avea o minim\u0103 condi\u021bie fizic\u0103 cu siguran\u021b\u0103 nu stric\u0103, mai ales la cursurile de iarn\u0103. Un program care include at\u00e2t antrenament de anduran\u021b\u0103, c\u00e2t \u0219i de rezisten\u021b\u0103 este ideal pentru un progres rapid, dar cu siguran\u021b\u0103 nu este necesar.<\/p><p>Contrar credin\u021bei populare, c\u0103\u021b\u0103rarea pe st\u00e2nc\u0103 nu necesit\u0103 mu\u0219chi dezvolta\u021bi la nivelul bra\u021belor.\u00a0 C\u0103\u021b\u0103r\u0103torii \u00eencep\u0103tori sunt \u00eenv\u0103\u021ba\u021bi s\u0103 \u00ee\u0219i echilibreze greutatea pe picioare, ceea ce face inutil\u0103 ag\u0103\u021barea de bra\u021be.<\/p><p>Alpinismul pentru \u00eencep\u0103tori se aseam\u0103n\u0103 cu orice drume\u021bie montan\u0103 \u00een ceea ce prive\u0219te condi\u021bia fizic\u0103.\u00a0 Antrenamentul \u00een prealabil const\u0103 \u00een drume\u021bii pe munte c\u00e2t mai dese, excursii cu rucsacul \u00een spate \u0219i alergare sau sc\u0103ri.<\/p><p>C\u0103\u021b\u0103rarea pe ghea\u021b\u0103 este ceva mai intens\u0103 din punct de vedere al for\u021bei, deoarece c\u0103\u021b\u0103r\u0103torul trebuie s\u0103 foloseasc\u0103 piole\u021bii de ghea\u021b\u0103 deasupra capului. Dar oricum, piole\u021bii moderni sunt din aliaj sau fibr\u0103 de carbon, cu mari \u00eembun\u0103t\u0103\u021biri \u00een materie de ergonomie \u0219i reduc cea mai mare parte a efortului din procesul de \u00eenv\u0103\u021bare.<\/p><p>Dac\u0103 nu sunte\u021bi sigur c\u0103 sunte\u021bi suficient de \u00een form\u0103, v\u0103 rug\u0103m s\u0103 ne <a href=\"\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">contacta\u021bi<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1233\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1233\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Trebuie s\u0103 cump\u0103r echipament special? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1233\" class=\"elementor-element elementor-element-044f1c5 e-con-full e-flex e-con e-child\" data-id=\"044f1c5\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e37196f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e37196f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Toate echipamentele tehnice folosite la cursurile noastre pentru \u00eencep\u0103tori sunt fie incluse, fie disponibile pentru \u00eenchiriere.<\/p><p>\u00cembr\u0103c\u0103mintea \u0219i \u00eenc\u0103l\u021b\u0103mintea sunt singurele categorii de echipament \u00een care este posibil s\u0103 investi\u021bi ceva \u00eenainte de curs.<\/p><p>Pentru fiecare curs este furnizat\u0103 o list\u0103 complet\u0103 \u0219i detaliat\u0103 a echipamentului necesar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1234\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1234\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h2 class=\"e-n-accordion-item-title-text\"> Ce se \u00eent\u00e2mpl\u0103 dac\u0103 m\u0103 \u00eenscriu la curs \u0219i apoi decis s\u0103 m\u0103 retrag? <\/h2><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1234\" class=\"elementor-element elementor-element-495d3b7 e-con-full e-flex e-con e-child\" data-id=\"495d3b7\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e910fb4 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e910fb4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Unul dintre motivele pentru care cursurile Rucksack sunt at\u00e2t de bine cunoscute \u00een Rom\u00e2nia, este experien\u021ba \u0219i preg\u0103tirea instructorilor \u0219i ghizilor no\u0219tri.<\/p><p>Ne pricepem foarte bine s\u0103 g\u0103sim loca\u021bii potrivite care s\u0103 ofere o serie de provoc\u0103ri necesare \u00een cadrul cursurilor. \u00cen acest fel, putem aproape \u00eentotdeauna s\u0103 ne adapt\u0103m nevoilor tuturor clien\u021bilor no\u0219tri.<\/p><p>Dac\u0103 sunte\u021bi nesigur dac\u0103 v\u0103 va pl\u0103cea s\u0103 participa\u021bi la un curs solicitant, cel mai bine este s\u0103 alege\u021bi un program scurt (atelier) sau o tur\u0103 de o singur\u0103 zi de ini\u021biere\/acomodare.<\/p><p>O dat\u0103 \u00eenceput\u0103 activitatea \u00een cadrul cursului, sunt deja implicate costuri cu cazarea, transportul, masa \u0219i instructorii, banii contra valoarea cursului nemaiput\u00e2nd fi restitui\u021bi.<\/p><p>Pentru a se evita pierderea avansului sau a \u00eentregii sume achitate pentru curs, este important s\u0103 citi\u021bi cu aten\u021bie <a href=\"\/en\/regulament-cursuri\/\" target=\"_blank\" rel=\"noopener\">Regulamentul cursurilor<\/a> noastre \u00eenainte de a decide \u00eenscrierea la el.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"\\u00cemi este fric\\u0103 de \\u00een\\u0103l\\u021bime. Pot participa la activit\\u0103\\u021bile organizate?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"Celor mai mul\\u021bi oameni le este fric\\u0103 de \\u00een\\u0103l\\u021bime &#8211; \\u0219i alpini\\u0219tilor cu experien\\u021b\\u0103, de asemenea. Este foarte neobi\\u0219nuit s\\u0103 nu fii deloc afectat de \\u00een\\u0103l\\u021bime.Principalul lucru care \\u00eei diferen\\u021biaz\\u0103 pe alpini\\u0219ti de cei care nu fac alpinism este efortul con\\u0219tient \\u0219i deliberat pe care ace\\u0219tia \\u00eel fac pentru a se obi\\u0219nui cu \\u00een\\u0103l\\u021bimile \\u0219i pentru a \\u00eenv\\u0103\\u021ba s\\u0103 aib\\u0103 \\u00eencredere \\u00een echipamentele de siguran\\u021b\\u0103 &#8211; corzii, protec\\u021bii, sisteme de ancorare, echipament \\u00een general \\u0219i abilit\\u0103\\u021bile aferente. Aproape oricine poate dezvolta o toleran\\u021b\\u0103 la \\u00een\\u0103l\\u021bime prin experien\\u021b\\u0103 \\u0219i dezvoltarea abilit\\u0103\\u021bilor.Marian Anghel a scris un articol pe blogul personal intitulat chiar a\\u0219a: Frica pe munte (https:\\\/\\\/anghelmarian.wordpress.com\\\/2021\\\/10\\\/05\\\/frica-pe-munte\\\/)Un num\\u0103r mic de persoane sufer\\u0103 de o adev\\u0103rat\\u0103 fobie de \\u00een\\u0103l\\u021bime, confirmat\\u0103 medical.Acest tip de fric\\u0103, care ar putea afecta puternic o persoan\\u0103 chiar \\u0219i atunci c\\u00e2nd nu este expus\\u0103 la niciun risc, poate fi mai greu de st\\u0103p\\u00e2nit. Cele mai multe dintre programele noastre nu sunt adecvate persoanelor cu fobie confirmat\\u0103 medical.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Ce se \\u00eent\\u00e2mpl\\u0103 dac\\u0103 o s\\u0103 cad?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"\\u00cen cadrul cursurilor noastre de ini\\u021biere \\u00een alpinism sau c\\u0103\\u021b\\u0103rare, folosim echipamente de protec\\u021bie \\u0219i tehnici specifice care \\u00eempiedic\\u0103 o eventual\\u0103 c\\u0103dere \\u00een gol. Dac\\u0103 v\\u0103 pierde\\u021bi aderen\\u021ba sau echilibrul \\u00een timpul c\\u0103\\u021b\\u0103r\\u0103rii, greutatea corpului va fi preluat\\u0103 de coard\\u0103 \\u0219i r\\u0103m\\u00e2ne\\u021bi ag\\u0103\\u021bat \\u00een ham, \\u00eentr-o pozi\\u021bie confortabil\\u0103, semi a\\u0219ezat. Apoi pute\\u021bi \\u00eencerca din nou sau pute\\u021bi fi cobor\\u00e2t la sol pentru a v\\u0103 odihni.Iarna, pe pantele de z\\u0103pad\\u0103, se \\u00eenva\\u021b\\u0103 pas cu pas controlul alunec\\u0103rii pe z\\u0103pad\\u0103, o manevr\\u0103 ce trebuie executat\\u0103 cu pioletul ca o fr\\u00e2n\\u0103. Iar terenul exerci\\u021biilor practice este astfel ales \\u00eenc\\u00e2t s\\u0103 reduc\\u0103 la maxim riscul de accidentare.Pericolele exist\\u0103 \\u00eentotdeauna, desigur, \\u0219i toate ascensiunile montane presupun o decizie con\\u0219tient\\u0103 de a accepta anumite riscuri.\\u00a0 Nu exist\\u0103 nici o modalitate de a face ca alpinismul s\\u0103 fie complet sigur, dar noi lu\\u0103m toate m\\u0103surile de precau\\u021bie.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"C\\u00e2t de preg\\u0103tit fizic trebuie s\\u0103 fiu?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"Nu trebuie s\\u0103 fi\\u021bi deosebit de puternic sau \\u00een form\\u0103 pentru a face alpinism sau c\\u0103\\u021b\\u0103rare pe st\\u00e2nc\\u0103.Majoritatea persoanelor care sunt active outdoor, care practic\\u0103 drume\\u021bii, camping, ciclism, alergare, canotaj sau caiac, etc. &#8211; vor fi mai mult dec\\u00e2t capabili s\\u0103 participe.A avea o minim\\u0103 condi\\u021bie fizic\\u0103 cu siguran\\u021b\\u0103 nu stric\\u0103, mai ales la cursurile de iarn\\u0103. Un program care include at\\u00e2t antrenament de anduran\\u021b\\u0103, c\\u00e2t \\u0219i de rezisten\\u021b\\u0103 este ideal pentru un progres rapid, dar cu siguran\\u021b\\u0103 nu este necesar.Contrar credin\\u021bei populare, c\\u0103\\u021b\\u0103rarea pe st\\u00e2nc\\u0103 nu necesit\\u0103 mu\\u0219chi dezvolta\\u021bi la nivelul bra\\u021belor.\\u00a0 C\\u0103\\u021b\\u0103r\\u0103torii \\u00eencep\\u0103tori sunt \\u00eenv\\u0103\\u021ba\\u021bi s\\u0103 \\u00ee\\u0219i echilibreze greutatea pe picioare, ceea ce face inutil\\u0103 ag\\u0103\\u021barea de bra\\u021be.Alpinismul pentru \\u00eencep\\u0103tori se aseam\\u0103n\\u0103 cu orice drume\\u021bie montan\\u0103 \\u00een ceea ce prive\\u0219te condi\\u021bia fizic\\u0103.\\u00a0 Antrenamentul \\u00een prealabil const\\u0103 \\u00een drume\\u021bii pe munte c\\u00e2t mai dese, excursii cu rucsacul \\u00een spate \\u0219i alergare sau sc\\u0103ri.C\\u0103\\u021b\\u0103rarea pe ghea\\u021b\\u0103 este ceva mai intens\\u0103 din punct de vedere al for\\u021bei, deoarece c\\u0103\\u021b\\u0103r\\u0103torul trebuie s\\u0103 foloseasc\\u0103 piole\\u021bii de ghea\\u021b\\u0103 deasupra capului. Dar oricum, piole\\u021bii moderni sunt din aliaj sau fibr\\u0103 de carbon, cu mari \\u00eembun\\u0103t\\u0103\\u021biri \\u00een materie de ergonomie \\u0219i reduc cea mai mare parte a efortului din procesul de \\u00eenv\\u0103\\u021bare.Dac\\u0103 nu sunte\\u021bi sigur c\\u0103 sunte\\u021bi suficient de \\u00een form\\u0103, v\\u0103 rug\\u0103m s\\u0103 ne contacta\\u021bi.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Trebuie s\\u0103 cump\\u0103r echipament special?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"Toate echipamentele tehnice folosite la cursurile noastre pentru \\u00eencep\\u0103tori sunt fie incluse, fie disponibile pentru \\u00eenchiriere.\\u00cembr\\u0103c\\u0103mintea \\u0219i \\u00eenc\\u0103l\\u021b\\u0103mintea sunt singurele categorii de echipament \\u00een care este posibil s\\u0103 investi\\u021bi ceva \\u00eenainte de curs.Pentru fiecare curs este furnizat\\u0103 o list\\u0103 complet\\u0103 \\u0219i detaliat\\u0103 a echipamentului necesar.\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Ce se \\u00eent\\u00e2mpl\\u0103 dac\\u0103 m\\u0103 \\u00eenscriu la curs \\u0219i apoi decis s\\u0103 m\\u0103 retrag?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"Unul dintre motivele pentru care cursurile Rucksack sunt at\\u00e2t de bine cunoscute \\u00een Rom\\u00e2nia, este experien\\u021ba \\u0219i preg\\u0103tirea instructorilor \\u0219i ghizilor no\\u0219tri.Ne pricepem foarte bine s\\u0103 g\\u0103sim loca\\u021bii potrivite care s\\u0103 ofere o serie de provoc\\u0103ri necesare \\u00een cadrul cursurilor. \\u00cen acest fel, putem aproape \\u00eentotdeauna s\\u0103 ne adapt\\u0103m nevoilor tuturor clien\\u021bilor no\\u0219tri.Dac\\u0103 sunte\\u021bi nesigur dac\\u0103 v\\u0103 va pl\\u0103cea s\\u0103 participa\\u021bi la un curs solicitant, cel mai bine este s\\u0103 alege\\u021bi un program scurt (atelier) sau o tur\\u0103 de o singur\\u0103 zi de ini\\u021biere\\\/acomodare.O dat\\u0103 \\u00eenceput\\u0103 activitatea \\u00een cadrul cursului, sunt deja implicate costuri cu cazarea, transportul, masa \\u0219i instructorii, banii contra valoarea cursului nemaiput\\u00e2nd fi restitui\\u021bi.Pentru a se evita pierderea avansului sau a \\u00eentregii sume achitate pentru curs, este important s\\u0103 citi\\u021bi cu aten\\u021bie Regulamentul cursurilor noastre \\u00eenainte de a decide \\u00eenscrierea la el.\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ca49e6 e-con-full e-flex e-con e-child\" data-id=\"8ca49e6\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e96f662 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e96f662\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Partners<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03d28c6 elementor-widget elementor-widget-text-editor\" data-id=\"03d28c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c8d2c elementor-widget elementor-widget-button\" data-id=\"e8c8d2c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"\/en\/parteneri-scoala-rucksack\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">mai multe ...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-755d5f3 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"755d5f3\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;2&quot;,&quot;columns_tablet_extra&quot;:&quot;4&quot;,&quot;columns_mobile&quot;:&quot;2&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing-notice\">Please select listing to show.<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>HomePage \u00cemi este fric\u0103 de \u00een\u0103l\u021bime. Pot participa la activit\u0103\u021bile organizate? Celor mai mul\u021bi oameni le este fric\u0103 de \u00een\u0103l\u021bime &#8211; \u0219i alpini\u0219tilor cu experien\u021b\u0103, de asemenea. Este foarte neobi\u0219nuit s\u0103 nu fii deloc afectat de \u00een\u0103l\u021bime. Principalul lucru care \u00eei diferen\u021biaz\u0103 pe alpini\u0219ti de cei care nu fac alpinism este efortul con\u0219tient \u0219i deliberat [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-2434","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/scoala.eimagine.ro\/en\/wp-json\/wp\/v2\/pages\/2434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scoala.eimagine.ro\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/scoala.eimagine.ro\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/scoala.eimagine.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/scoala.eimagine.ro\/en\/wp-json\/wp\/v2\/comments?post=2434"}],"version-history":[{"count":0,"href":"https:\/\/scoala.eimagine.ro\/en\/wp-json\/wp\/v2\/pages\/2434\/revisions"}],"wp:attachment":[{"href":"https:\/\/scoala.eimagine.ro\/en\/wp-json\/wp\/v2\/media?parent=2434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}